Jay Knoll 11:07 row
2,050m
Meters
11:07.2
Time
2:42.7
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 122 |
May 19, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,050m | 2:42.7 | 81 | 579 | 18 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 19 |
| 11:07.2 | 224m | 2:30.0 | 104 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.