Jay Knoll 50:25 row
10,027m
Meters
50:25.1
Time
2:30.8
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 126 |
May 21, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:25.1 | 10,027m | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 50:25.1 | 76m | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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