Jay Knoll 50:25 row
10,027
Meters
50:25.1
Time
2:30.8
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 126 |
May 21, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:25.1 | 10,027 | 2:30.8 | 102 | 645 | 542 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 19 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 19 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 20 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 50:25.1 | 76 | 2:45.1 | 78 | 573 | 4 | 16 |
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Workout Graph
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