Jay Knoll 9:37 row
1,857
Meters
9:37.8
Time
2:35.5
Pace
99
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
May 23, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.8 | 1,857 | 2:35.5 | 93 | 619 | 18 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 19 |
| 9:37.8 | 954 | 2:25.5 | 113 | 690 | 18 |
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Workout Graph
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