Jay Knoll 14:35 row
3,010m
Meters
14:35.1
Time
2:25.3
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 120 |
May 25, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.1 | 3,010m | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 14:35.1 | 940m | 2:26.3 | 112 | 684 | 17 |
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Workout Graph
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