Jay Knoll 13:19 row
2,522m
Meters
13:19.7
Time
2:38.5
Pace
132
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 120 |
May 25, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.7 | 2,522m | 2:38.5 | 88 | 602 | 18 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 13:19.7 | 626m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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