Jay Knoll 27:02 row
5,163m
Meters
27:02.6
Time
2:37.1
Pace
272
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 120 |
May 28, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:02.6 | 5,163m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 27:02.6 | 365m | 2:47.9 | 74 | 554 | 18 |
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Workout Graph
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