Jay Knoll 34:27 row
6,544m
Meters
34:27.9
Time
2:37.9
Pace
345
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 131 |
May 31, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.9 | 6,544m | 2:37.9 | 89 | 605 | 18 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 34:27.9 | 818m | 2:43.7 | 80 | 574 | 18 |
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Workout Graph
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