Jay Knoll 52:00 row
10,024
Meters
52:00.7
Time
2:35.6
Pace
532
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 130 |
June 02, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:00.7 | 10,024 | 2:35.6 | 93 | 613 | 532 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 18 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 19 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 40:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 19 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 52:00.7 | 378 | 2:39.6 | 86 | 596 | 20 | 18 |
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Workout Graph
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