Jay Knoll 1389m row
1,389m
Meters
6:44.2
Time
2:25.5
Pace
77
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 129 |
June 04, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.2 | 1,389m | 2:25.5 | 114 | 691 | 17 |
| 5:46.3 | 1,200m | 2:24.2 | 117 | 700 | 17 |
| 0:56.1 | 1,389m | 2:28.4 | 107 | 668 | 17 |
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Workout Graph
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