Jay Knoll 15:37 row
3,028m
Meters
15:37.8
Time
2:34.8
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 131 |
June 06, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.8 | 3,028m | 2:34.8 | 94 | 624 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 15:37.8 | 120m | 2:37.5 | 90 | 608 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.