Jay Knoll 27:28 row
5,208m
Meters
27:28.8
Time
2:38.2
Pace
273
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 152 |
June 07, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.8 | 5,208m | 2:38.2 | 88 | 603 | 17 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 17 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 18 |
| 27:28.8 | 425m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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