Jay Knoll 7:50 row
1,405m
Meters
7:50.0
Time
2:47.2
Pace
72
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 131 |
June 07, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.0 | 1,405m | 2:47.2 | 75 | 557 | 17 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 7:50.0 | 477m | 2:58.1 | 62 | 512 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.