Jay Knoll 5:26 row
1,028m
Meters
5:26.4
Time
2:38.7
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 130 |
June 09, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.4 | 1,028m | 2:38.7 | 87 | 601 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 5:26.4 | 78m | 2:49.2 | 72 | 548 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.