Jay Knoll 4:22 row
837m
Meters
4:22.1
Time
2:36.5
Pace
44
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 131 |
June 09, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 837m | 2:36.5 | 91 | 613 | 17 |
| 4:22.1 | 837m | 2:36.5 | 91 | 613 | 17 |
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