Jay Knoll 18:37 row
3,590m
Meters
18:37.1
Time
2:35.5
Pace
190
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 327 |
| Drag Factor | 132 |
June 13, 2023 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.1 | 3,590m | 2:35.5 | 93 | 619 | 17 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 17 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 18:37.1 | 663m | 2:43.7 | 80 | 574 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.