Jay Knoll 9:36 row
1,793m
Meters
9:36.9
Time
2:40.8
Pace
94
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 132 |
June 13, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 1,793m | 2:40.8 | 84 | 589 | 17 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 9:36.9 | 845m | 2:43.8 | 80 | 573 | 18 |
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Workout Graph
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