Jay Knoll 1700m row
1,700m
Meters
8:38.0
Time
2:32.3
Pace
90
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 131 |
June 15, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 1,700m | 2:32.3 | 99 | 640 | 18 |
| 2:05.2 | 400m | 2:36.5 | 91 | 614 | 19 |
| 2:03.0 | 800m | 2:33.7 | 96 | 631 | 19 |
| 2:02.9 | 1,200m | 2:33.6 | 97 | 632 | 19 |
| 1:56.4 | 1,600m | 2:25.5 | 114 | 691 | 19 |
| 0:30.6 | 1,700m | 2:33.0 | 98 | 636 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.