Jay Knoll 5:49 row
1,188m
Meters
5:49.1
Time
2:26.9
Pace
65
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 132 |
June 16, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.1 | 1,188m | 2:26.9 | 110 | 679 | 16 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 5:49.1 | 160m | 2:33.4 | 97 | 633 | 17 |
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Workout Graph
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