Jay Knoll 35:08 row
6,624m
Meters
35:08.6
Time
2:39.1
Pace
348
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 132 |
June 17, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 6,624m | 2:39.1 | 87 | 598 | 18 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 18 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 35:08.6 | 22m | 3:15.4 | 47 | 461 | 8 |
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Workout Graph
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