Jay Knoll 1900m row
1,900
Meters
9:00.2
Time
2:22.1
Pace
106
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 131 |
June 19, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.2 | 1,900 | 2:22.1 | 122 | 706 | 106 | 17 |
| 1:52.9 | 380 | 2:28.5 | 107 | 637 | 20 | 18 |
| 1:48.3 | 760 | 2:22.5 | 121 | 698 | 21 | 17 |
| 1:50.2 | 1,140 | 2:25.0 | 115 | 686 | 21 | 18 |
| 1:44.6 | 1,520 | 2:17.6 | 134 | 757 | 22 | 18 |
| 1:44.2 | 1,900 | 2:17.1 | 136 | 760 | 22 | 19 |
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Workout Graph
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