Jay Knoll 2:36 row
526m
Meters
2:36.3
Time
2:28.5
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 119 |
June 21, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 526m | 2:28.5 | 107 | 667 | 17 |
| 2:36.3 | 526m | 2:28.5 | 107 | 667 | 17 |
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