Jay Knoll 26:44 row
5,068m
Meters
26:44.2
Time
2:38.2
Pace
267
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 476 |
| Drag Factor | 118 |
June 25, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.2 | 5,068m | 2:38.2 | 88 | 603 | 17 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 26:44.2 | 325m | 2:40.3 | 85 | 592 | 17 |
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Workout Graph
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