Jay Knoll 13:15 row
2,632m
Meters
13:15.9
Time
2:31.1
Pace
143
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 112 |
June 29, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.9 | 2,632m | 2:31.1 | 101 | 648 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 13:15.9 | 645m | 2:31.8 | 100 | 643 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.