Jay Knoll 6:24 row
1,134m
Meters
6:24.9
Time
2:49.7
Pace
57
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 118 |
June 30, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,134m | 2:49.7 | 72 | 546 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 6:24.9 | 236m | 2:59.8 | 60 | 506 | 17 |
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Workout Graph
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