Jay Knoll 1:09 row
236m
Meters
1:09.1
Time
2:26.3
Pace
13
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 118 |
July 02, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 236m | 2:26.3 | 112 | 683 | 17 |
| 1:09.1 | 237m | 2:25.7 | 113 | 688 | 17 |
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Workout Graph
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