Jay Knoll 5:51 row
1,250m
Meters
5:51.9
Time
2:20.7
Pace
70
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 118 |
July 04, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.9 | 1,250m | 2:20.7 | 125 | 731 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 5:51.9 | 177m | 2:26.6 | 111 | 682 | 17 |
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Workout Graph
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