Jay Knoll 14:38 row
2,680m
Meters
14:38.8
Time
2:43.9
Pace
139
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 118 |
July 05, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.8 | 2,680m | 2:43.9 | 79 | 573 | 18 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 14:38.8 | 788m | 2:56.9 | 63 | 517 | 19 |
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Workout Graph
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