Jay Knoll 5:38 row
1,091m
Meters
5:38.7
Time
2:35.2
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 118 |
July 06, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.7 | 1,091m | 2:35.2 | 94 | 622 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 5:38.7 | 135m | 2:23.3 | 119 | 709 | 17 |
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Workout Graph
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