Jay Knoll 1:14 row
275m
Meters
1:14.8
Time
2:16.0
Pace
16
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 119 |
July 06, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 275m | 2:16.0 | 139 | 778 | 17 |
| 1:14.8 | 276m | 2:15.5 | 141 | 784 | 17 |
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Workout Graph
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