Jay Knoll 13:26 row
2,328m
Meters
13:26.0
Time
2:53.1
Pace
118
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 118 |
July 07, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 2,328m | 2:53.1 | 67 | 532 | 18 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 13:26.0 | 591m | 2:54.2 | 66 | 527 | 18 |
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Workout Graph
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