Jay Knoll 18:46 row
3,568m
Meters
18:46.9
Time
2:37.9
Pace
187
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 18 |
Stroke Count | 342 |
Drag Factor | 117 |
July 08, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:46.9 | 3,568m | 2:37.9 | 89 | 605 | 18 |
5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
15:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
18:46.9 | 727m | 2:36.0 | 92 | 616 | 18 |
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