Jay Knoll 25:59 row
5,098m
Meters
25:59.6
Time
2:32.9
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 475 |
| Drag Factor | 124 |
July 09, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.6 | 5,098m | 2:32.9 | 98 | 636 | 18 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 25:59.6 | 174m | 2:51.2 | 70 | 539 | 17 |
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Workout Graph
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