Jay Knoll 14:38 row
2,631m
Meters
14:38.7
Time
2:46.9
Pace
135
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 119 |
July 10, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.7 | 2,631m | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 14:38.7 | 816m | 2:50.7 | 70 | 541 | 19 |
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Workout Graph
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