Jay Knoll 4:10 row
791m
Meters
4:10.8
Time
2:38.5
Pace
42
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
July 13, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 791m | 2:38.5 | 88 | 602 | 18 |
| 4:10.8 | 791m | 2:38.5 | 88 | 602 | 18 |
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Workout Graph
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