Jay Knoll 34:03 row
6,261m
Meters
34:03.1
Time
2:43.1
Pace
326
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 608 |
| Drag Factor | 118 |
July 25, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.1 | 6,261m | 2:43.1 | 81 | 577 | 17 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 18 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 34:03.1 | 708m | 2:51.6 | 69 | 538 | 18 |
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