Jay Knoll 5:02 row
1,060m
Meters
5:02.8
Time
2:22.8
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 59 |
August 01, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,060m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 5:02.8 | 6m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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