Jay Knoll 9:59 row
2,078m
Meters
9:59.1
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 118 |
August 02, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,078m | 2:24.1 | 117 | 702 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 9:59.1 | 1,057m | 2:21.4 | 124 | 725 | 18 |
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