Jay Knoll 9:36 row
2,019m
Meters
9:36.9
Time
2:22.8
Pace
113
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 18 |
Stroke Count | 173 |
Drag Factor | 116 |
August 02, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.9 | 2,019m | 2:22.8 | 120 | 713 | 18 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
9:36.9 | 976m | 2:21.8 | 123 | 721 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.