Jay Knoll 13:18 row
2,522m
Meters
13:18.1
Time
2:38.2
Pace
133
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 128 |
August 02, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.1 | 2,522m | 2:38.2 | 88 | 604 | 18 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 13:18.1 | 623m | 2:38.9 | 87 | 599 | 19 |
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Workout Graph
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