Jay Knoll 1x1500m/2:00r row
1,500m
Meters
7:03.3
Time
2:21.1
Pace
85
Calories
| Rest Distance | 897m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,397m |
| Overall Time | 9:03.3 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 119 |
August 03, 2023 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,500m | 2:21.1 | 125 | 728 | 18 | |
| 7:03.3 | 1,500m | 2:21.1 | 125 | 728 | 18 | |
| r897m |
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Workout Graph
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