Jay Knoll 5:37 row
1,068m
Meters
5:37.6
Time
2:38.0
Pace
56
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 118 |
August 03, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,068m | 2:38.0 | 89 | 605 | 18 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 |
| 5:37.6 | 121m | 2:35.3 | 93 | 621 | 16 |
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Workout Graph
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