Jay Knoll 9:45 row
2,052m
Meters
9:45.4
Time
2:22.6
Pace
116
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 118 |
August 04, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.4 | 2,052m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 9:45.4 | 1,027m | 2:18.9 | 130 | 749 | 20 |
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Workout Graph
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