Jay Knoll 6:21 row
1,366m
Meters
6:21.7
Time
2:19.7
Pace
78
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 119 |
August 04, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.7 | 1,366m | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 6:21.7 | 299m | 2:16.6 | 137 | 772 | 22 |
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Workout Graph
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