Jay Knoll 3:12 row
692m
Meters
3:12.4
Time
2:19.0
Pace
39
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 118 |
August 05, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 692m | 2:19.0 | 130 | 748 | 19 |
| 3:12.4 | 692m | 2:19.0 | 130 | 748 | 19 |
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Workout Graph
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