Jay Knoll 5:10 row
1,058m
Meters
5:10.1
Time
2:26.5
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
August 05, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.1 | 1,058m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 5:10.1 | 23m | 3:39.5 | 33 | 413 | 12 |
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Workout Graph
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