Jay Knoll 1330m row
1,330m
Meters
6:07.8
Time
2:18.2
Pace
77
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 05, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,330m | 2:18.2 | 132 | 755 | 19 |
| 5:29.0 | 1,200m | 2:17.0 | 136 | 767 | 20 |
| 0:37.3 | 1,330m | 2:23.4 | 119 | 707 | 18 |
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Workout Graph
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