Jay Knoll 9:42 row
2,018m
Meters
9:42.4
Time
2:24.3
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 134 |
August 11, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,018m | 2:24.3 | 116 | 700 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 9:42.4 | 981m | 2:23.9 | 117 | 703 | 19 |
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Workout Graph
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