Jay Knoll 4:38 row
1,008m
Meters
4:38.8
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 144 |
August 11, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,008m | 2:18.2 | 132 | 755 | 20 |
| 4:38.8 | 1,009m | 2:18.1 | 133 | 756 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.