Jay Knoll 5:35 row
1,087m
Meters
5:35.7
Time
2:34.4
Pace
58
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 127 |
August 13, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,087m | 2:34.4 | 95 | 627 | 18 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 5:35.7 | 105m | 2:50.0 | 71 | 545 | 18 |
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Workout Graph
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