Jay Knoll 9:52 row
2,008m
Meters
9:52.7
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 134 |
August 15, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.7 | 2,008m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 9:52.7 | 1,019m | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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